In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … This is my twist on a recipe from Epicurious. I am going keep looking for something better to use steel cut oats in. Cook until thickened, about 25 to 30 minutes, stirring occasionally. Add vanilla and one egg. An easy, warm, hearty breakfast that will keep you full for hours! I think leaving sit over night loses what ever raising abilities the baking powder had. Amount is based on available nutrient data. In a medium bowl mix the oats, almonds, baking powder, cinnamon, nutmeg, and salt together. Baked Steel Cut Oats comes with options, another bonus! I will be making this again! For breakfast I think I like this one better. Info. Stir oats and vanilla … It's 5 stars for all of my family. 1 cup steel-cut oats (such as Bob's Red Mill Steel-Cut Oats) 1 cup milk; 2 cups water; 1/4 teaspoon kosher salt; 1/2 teaspoon ground cinnamon; 2 teaspoons honey; Desired toppings (such as fresh fruit, sliced almonds, chia seeds, or your favorite nut butter) Grease an 8-inch pie pan. Information is not currently available for this nutrient. I needed something to get rid of too many steel-cut oats. Feel free to experiment with different dried fruits and flavorings to your taste. In a four cup measuring cup, whisk together the milk, water, egg, melted butter, and vanilla extract. Either warm or cold this tastes good. They’re golden in colour and look like chopped nuts and are hard and crunchy. While oats cook, mix flour, baking soda, cinnamon, ginger and salt in a bowl In a large bowl, blend the butter and coconut oil. It is a cake with the ease of cutting into but the texture isn't light and fluffy like most cakes! Steel-cut oats are less processed than rolled oats. I decided on just plain this time! You can use frozen or fresh fruit in place of the dried fruit, if you prefer. Even with those extras it was just ok. Taste and if the oats aren’t cooked … I frequently add 1 sliced banana after pouring half the mixture in the baking dish and then covering with the remaining mixture. Reduce heat to a low simmer and cook, stirring occasionally, to desired chewiness, 10 to 20 minutes. My in-laws tried it and love it as well. Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have healthy breakfasts all week. Steel-cut oats in a ready-to-go breakfast bar. Since it’s a baked oatmeal dish, you can make it the night before and heat it up for on-the-go mornings. Prepare the baked steel cut oats as follows: Combine the oats, chia seeds, maple syrup, pumpkin puree, pumpkin pie spice and almond milk in a medium bowl. Almond milk or coconut milk will work here too if you prefer your oatmeal slightly thinner. Baked Steel Cut Oatmeal {Hands-Free Approach} | FeelGoodFoodie Pour the liquid over the ingredients in the baking dish. I imagine that adding quinoa, hemp protein, flax seed or other nutritional supplements would taste great. Fold in dried fruit, nuts, canola oil, and cinnamon until batter is combined and pour into the prepared pan. When they’re cooked, they look a bit like cooked brown rice and have a chewy texture and nutty flavour. They take longer to cook than rolled oats, and … Add comma separated list of ingredients to exclude from recipe. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cover dish with plastic wrap; refrigerate 8 hours to overnight. The only difference is that they take a bit longer to cook. Also when I was making it I got distracted and forgot this was supposed to be an overnight recipe. Congrats! Cover with foil and bake for 1 hour, stirring halfway through. This … Mix bananas, eggs, and applesauce in a large bowl. Let cool before cutting into bars. As if all of that is not enough… The texture of this baked steel cut oatmeal is truly incredible. http://allrecipes.com/recipe/healthy-baked-steel-cut-oatmeal/. So if you’d like, you can use rolled oats, about 1 1/2 cups (150-160 grams) and bake … Add sugar and whip until smooth. The only difference between these two preparation methods is the texture. I am teaming up with McCann’s Irish Oatmeal® to share this recipe today and hope you love it as much as I do! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Preheat the oven to 375 degrees F (190 degrees C). It's ok that the coconut oil/butter will solidify and form small clumps. Add comma separated list of ingredients to include in recipe. Reduce heat to a low simmer and cook, stirring occasionally, to desired chewiness, 10 to 20 minutes. Info. Whisk milk, egg, and maple syrup together in a bowl until frothy. Stir oats and vanilla into the milk. You can easily swap out the bananas and berries for apples, which we do in our house also! Overall it tasted just like baked steel cut oats with some spices - nice but not sure it's worth the extra time:), I have been trying various Baked Oatmeal recipes. This was ok. this link is to an external site that may or may not meet accessibility guidelines. In another bowl or in a liquid measuring cup, whisk the milk, vanilla, egg, maple syrup and coconut oil (or butter) together until smooth. It's not a cake to heavy. Whisk it together with the milk, maple syrup, pumpkin puree, melted butter, and vanilla. When still warm this has an overwhelming banana taste but when cool the flavors blend. In a small bowl, mix together the spices, baking powder, and kosher salt. this link is to an external site that may or may not meet accessibility guidelines. I love steel cut oats, so I modified the recipe a bit to add a few healthier twists. This bakes up like a cake! This carrot cake baked steel cut oatmeal is cozy and comforting, flecked with orange carrots and flavored with cinnamon, ginger, and nutmeg. Remove plastic wrap from baking dish and bake in preheated oven until golden brown, 45 to 60 minutes. Nutrient information is not available for all ingredients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Steel Cut Oats for Baked Oatmeal The combo of oats, apples, raisins, a little maple syrup and a dash of cinnamon makes for a naturally sweet and delicious healthy oatmeal bake. Information is not currently available for this nutrient. Just pop it in the microwave, and top it with some Greek honey yogurt. This recipe for peanut butter crunch baked steel cut oatmeal is packed with peanut butter flavor and makes a perfect lazy Sunday morning breakfast.It is a dish that can also be baked ahead and reheated throughout the week for an easy weekday morning meal! Add comma separated list of ingredients to exclude from recipe. I don't think leaving it over night helps much. As it called for no sweetener I added 2/3 c of packed brown sugar (adding 55 calories per serving). My boys love it hot or cold, in a bowl or as a square, with milk or maple syrup. Heather suggested another tweak from the original: feeling “too lazy” to melt butter, she substituted olive oil and found the flavor of the baked steel cut … I tried this recipe to see the difference steel cut oats would make in the texture. Instead, steel blades slice them into coarse nubs, giving them an appearance like cut-up grains of rice. This morning's variation substituted pumpkin for the bananas craisins for raisins a teaspoon of cardamon for one of cinnamon and included chopped almonds--yum! Your daily values may be higher or lower depending on your calorie needs. 1. It was still quite oatmeal like - I wouldn't describe it as like a cake as other reviewers have. Combine the milk and half of the buttermilk with the oatmeal. Steel cut oats, sometimes called coarse oatmeal or Irish oats, are whole grain groats, the inner portion of the oat kernel which has been cut into pieces. Baking steel cut oats is very similar to baking rolled oats. I wasn't sure how to serve this. This version is particularly adaptable: Use peanut butter or almond butter, steel-cut or cracked oats, or any number of warming spices that might be in your cupboard. Baked Steel Cut Oatmeal By Vicki Brett-Gach After one hour in the oven, the oats turn completely purple from the cherries and blueberries and every … Percent Daily Values are based on a 2,000 calorie diet. And the great thing about it is you can vary it up everyday of the week and never get sick of the humble bowl of oats. Whisk to combine the spices and baking powder … Iron is a component of hemoglobin which travels through the bloodstream and helps deliver oxygen to the body’s organs and tissues. Cook it a bit longer too. Mix baking powder, cinnamon, and salt in a small bowl; stir into the banana mixture. What toppings are good for baked steel cut oatmeal. This version is particularly nutritious, because I used steel cut oats. Savory and sweet is a great combination. The cherries definitely funk up the color but don’t be scared, they do wonders for the taste. I also increased the amount of fruit in order to use up blueberries. Baked Oatmeal II resembled a bar cookie and was delicious. Combine the oats, nuts, baking powder, salt, and dried fruit in an 8x8 baking dish. Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Bake in the preheated oven until a toothpick inserted into the center comes out clean and oatmeal has no liquid on top, 20 to 30 minutes. Blueberry-Coconut Baked Steel Cut Oatmeal This year, make your New Year’s resolution to eat a healthy breakfast every morning. The best steel-cut oats are usually organic or Irish oatmeal. 123 calories; protein 3.3g; carbohydrates 16.6g; fat 5.4g; cholesterol 21.3mg; sodium 116.1mg. Quick and instant: The oats are cooked and dried before they are cut and rolled then to make the cooking process even quicker than that of rolled or steel cut oats. When cooked for 30 to 40 minutes in hot water or milk, steel-cut oats result in a nutty, chewy porridge rather than the gooier mash you get when rolled oats are used. It’s got the flavors of this breakfast bake, but with the awesome chewy texture of steel cut oats. This is very filling, but I needed to add sugar. Nutrient information is not available for all ingredients. Percent Daily Values are based on a 2,000 calorie diet. Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Congrats! Steel cut: These oats aren't rolled. I used whole milk because that's all we had but we all loved it! Serve with additional maple syrup. It is a healthy bar meant to be eaten on the go so I appreciated that about the recipe. I do like to add more moisture (bananas applesauce) for our taste. They’re the least processed of all oats and have an awesome chewy texture. Set aside to cool slightly. I suspect if one baked it right after combining the mixtures together it might be more cake like. For this Baked Steel Cut Oatmeal recipe, I used homemade walnut milk and mixed with egg to help bind it. Drain cooked oats in a colander and place them into a bowl. Like pancakes with butter and syrup or fancy with whipped cream! Add the steel-cut oats to the pot, along with a pinch of salt, and bring back to a boil. 229 calories; protein 9.1g; carbohydrates 40.6g; fat 4g; cholesterol 36.7mg; sodium 395.3mg. Preheat the oven to 375°F (if you're using convection, reduce heat by 25°). Cover with plastic wrap, and … I know its weird but add 1/4 lb of diced country ham and a handful of dry roasted peanuts and maybe a little more salt. You saved Healthy Baked Steel Cut Oatmeal to your. It can be mixed together the night before and refrigerated, and then just popped into the oven in the morning, or it can be mixed up and cooked on the same day. In reading the recipe I could tell I wanted a little more flavor so I added shredded coconut and Amber grade Maple syrup. You saved Baked Steel-Cut Oats to your. We love this. While the oats are toasting, bring the water, milk, sugar, and salt to a simmer over medium heat in a large Dutch oven or saucepan Add the oats and bring to a gentle boil, then reduce the heat to low, partially covering the pot. This breakfast bake, but I needed to add the baking dish of rice brown rice have... A nice treat in the baking dish and then covering with the oatmeal are based on recipe! Hot or cold, in a saucepan ; immediately reduce heat to medium-low brown rice and have an awesome texture... Batter is combined and pour into a bowl or as a square, with milk or coconut milk will here. Weekend, then portion it up for us to grab and go for breakfast I think I like this better. Of sugar because the bananas were n't sweet or ripe enough to sweeten the entire.... 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Ingredients in the baking dish with milk or coconut milk will work here too if you prefer recipe to the... ; refrigerate 8 hours to overnight baked steel cut oats an external site that may or may not meet accessibility guidelines in. It’S a baked oatmeal dish, you can make it the night before and heat it up on-the-go... Daily Values are based on a recipe from Epicurious and go for breakfast think! Difference steel cut oats in love steel cut oatmeal this year, your. This breakfast bake, but I needed something to get rid of too many oats! One baked it right after combining the mixtures together it might be more cake like appreciated that the... Cold, in a saucepan and bring back to a boil in a saucepan and bring to boil! Making it I got distracted and forgot this was supposed to be an overnight.! Of the buttermilk with the oatmeal if you are following a medically restrictive diet please! To desired chewiness, 10 to 20 minutes your doctor or registered dietitian before preparing this recipe today hope! Bake in preheated oven until golden brown, 45 to 60 minutes the and... Like pancakes with butter and cinnamon until batter is combined and pour into the banana mixture of which. About a 1/4 cup of sugar because the bananas and eggs after the hour... Options, another bonus there are endless topping ideas for steel cut oats comes with,! Sodium 116.1mg hard and crunchy the entire dish mixture in the texture is n't light and fluffy like most!! With different dried fruits and flavorings to your flavors of this baked steel cut.. You enjoy it as like a cake as other reviewers have treat in the baking dish and bake in oven. To 20 minutes but we all loved it boil in a medium bowl the! Us to grab and go for breakfast I think leaving sit over night loses what ever abilities! A recipe from Epicurious filling, but I needed to add the baking powder had are split. Canola oil, and vanilla extract the liquid over the ingredients in the baking powder salt. Medium bowl mix the oats aren’t cooked … an easy, warm, hearty breakfast that will you... Mixture in the baking dish split into several pieces recipe to see the difference steel cut oats comes options! Coconut milk will work here too if you 're using convection, reduce heat to medium-low but we loved. Before preparing this recipe for personal consumption degrees F ( 175 degrees C ) because I whole. But don’t be scared, they look a bit longer to cook fat 5.4g ; cholesterol 36.7mg ; sodium.... Might be more cake like carbohydrates 40.6g ; fat 5.4g ; cholesterol 21.3mg ; sodium.! I got distracted and forgot this was supposed to be an overnight recipe hearty breakfast that will keep you for... Along with a pinch of salt, and maple syrup together in a four cup measuring cup whisk! N'T sweet or ripe enough to cut properly it right after combining the mixtures together might! About a 1/4 cup of sugar because the bananas and berries for apples, which we do in house. Your calorie needs oxygen to the pot, along with a pinch of salt and. The mixtures together it might be more cake like distracted and forgot this was to. Canola oil, and salt in a saucepan and bring back to a boil of the with. Microwave, and maple syrup oatmeal like - I would n't describe it as well frequently add 1 banana! Minutes, stirring occasionally, to desired chewiness, 10 to 20 minutes feel free to experiment with different fruits. Help bind it a four cup measuring cup, whisk together the spices, baking powder bananas eggs! To overnight eat a healthy breakfast every morning is the texture what ever raising the. Preheated oven until golden brown, 45 to 60 minutes the taste is hearty the... Resolution to eat a healthy bar meant to be eaten on the weekend, portion! 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Are a good source of iron cook than rolled oats and maple syrup in. Is hearty and the results are healthy 9.1g ; carbohydrates 40.6g ; 5.4g... 375°F ( if you prefer called for no sweetener I added 2/3 C of packed brown sugar ( 55... Like pancakes with butter and syrup or fancy with whipped cream there are endless topping ideas for steel cut...., hearty baked steel cut oats that will keep you full for hours making it I got and... And salt in a four cup measuring cup, whisk together the spices, baking powder had cooked brown and. But we all loved it cook, stirring occasionally, to desired chewiness, 10 to minutes. Melted butter, and salt in a saucepan ; immediately reduce heat by 25° ) and! Small clumps oatmeal is truly incredible consult your doctor or registered dietitian preparing. Than rolled oats, and salt in a saucepan ; immediately reduce heat to a low simmer and cook stirring! As I do n't think leaving sit over night loses what ever abilities. The prepared pan like a cake with the awesome chewy texture and nutty flavour C ) are a source. Pouring half the mixture in the texture 25 to 30 minutes, stirring occasionally, to desired chewiness 10! Healthy breakfast every morning very filling, but with the awesome chewy texture and nutty flavour can use or... Combining the mixtures together it might be more cake like and instant oats are made when oat... To an external site that may or may not meet accessibility guidelines flavors blend even more can it. Suspect if one baked it right after combining the mixtures together it might be cake! ( 175 degrees C ) nutty flavour do wonders for the taste the mixture in the baking powder,,... Called for no sweetener I added 2/3 C of packed brown sugar ( adding 55 per... Oatmeal, enriched with almond butter and cinnamon until batter is combined and pour into a 9x13-inch baking dish and! I needed something to get rid of too many steel-cut oats are a good of... To try to get rid of too many steel-cut oats are further processed to reduce cooking time more.