Serve immediately. Honey Mandarin Smoothie. Lastly, also use a spoon to add the red raspberry layer. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. Hubs and I were not enthusiastic about the nutmeg but that's just personal preference and not reason enough to dock the recipe a star - I just left it out. container lemon yogurt 6 ice cubes made with lemonade 1 cup DOLE fresh blueberries We used non-fat yogurt and whole milk. Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Good source of Vitamin C 15%, which supports healthy immune system. It is best to wash berries just before use by rinsing gently under running water and either allow to air dry or use a paper towel to remove excess water. Add apple juice and yogurt; blend to combine. Dole Crafted Smoothie Blends ® We’ve reinvented the smoothie with unique blends that . Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. DOLE Frozen Tropical Gold Pineapple Chunks, partially thawed; 1 cup DOLE Frozen Blueberries; 2 containers (8 oz. Add comma separated list of ingredients to include in recipe. Pineapple Pistachio Smoothie. It will be my new "healthy" ice cream! vanilla yogurt; 1-1/2 cups DOLE®Frozen Wildly Nutritious™ Mixed Fruit; Combine pineapple juice, yogurt and … Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. Spice up your life! Very good - I used fat free vanilla yogurt and skim milk (reduced that a bit to keep it thicker). I put a little lite whipped cream on top and it was the perfect compliment. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. Place the banana, blueberries and ginger in a jug blender and blend. The kids didn't like it either. How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. this link is to an external site that may or may not meet accessibility guidelines. Excellent source of Vitamin K 25%, which supports normal blood clotting. From vibrant fruit blends to blends that combine . If you like your smoothie particularly refreshing, add a few ice cubes. Add the apple juice and soya yoghurt and blend again briefly. Add ice cubes; blend … Add rice and chicken broth to a small saucepan then bring to a boil, place lid on top, then turn heat down to a simmer and cook for 40-50 minutes or until rice is al dente.Set aside to cool slightly. Combine pineapple, banana, almond milk and blueberries in blender or food processor container. Incredibly blue and incredibly blueberry, Hubs rated this "close to five stars," high praise from a guy who only allots five stars to the best of the best. Combine frozen banana, 1 cup frozen blueberries and ginger in blender.Cover; blend until finely chopped. Pour buttermilk mixture into flour mixture. This was an amazing smoothie! This blueberry smoothie was yummylious!! Add lemonade ice cubes; blend until slushy. Blueberry Smoothie Makes: 3 servings Prep time: 5 minutes Cook time: 0 minutes Ingredients 1 medium DOLE® Banana; 8 oz. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I … Add apple juice and yogurt; blend to combine. Pour the first layer of the blueberry purée into a glass, place a tablespoon on the blueberry layer and slowly pour the banana purée onto the blue layer, ensuring that the layers do not mix. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I ate some right away and froze the rest. To finish, add the ice cubes to the mix. Info. Good source of Fiber 14%, which helps support heart health. 1 medium DOLE® Banana; 1.5 cups DOLE Tropical Gold® Pineapple, cut into chunks; 1 cup DOLE Blueberries; 16 oz. New Dole Boosted Blends make it easy to start our day off right. Inspired by the movie’s main character, Dole has released a new recipe for its “Right Note Smoothie,” which features a jazzy blend of DOLE ® blueberries, blackberries, bananas, pineapple, spinach, almond milk, and old-fashioned rolled oats. I did find though that a thinner brand of plain yogurt is a must for this recipe. Garnish with banana, strawberry, mint kabob, if desired. Your daily values may be higher or lower depending on your calorie needs. Information is not currently available for this nutrient. This is a delicious fun and lovely looking (great color) recipe. smoothie routine from simple to sublime. of plain yogurt. It was nice and whipped with the addition of yogurt. This blueberry smoothie was yummylious!! Tasted more like the yogert. Remove any damaged or overly soft berries. Nutrient information is not available for all ingredients. each) nonfat blueberry yogurt; 1/2 cup (2 oz.) Looking for blueberry smoothie recipes? I also used vanilla yogurt and added a few more blueberries. *Percent Daily Values are based on a 2,000 calorie diet. Preheat oven to 400°F.Line a sheet pan with a silpat or foil sprayed … Serve immediately. Cover; blend until smooth. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Want to bet that this irresistible blueberry smoothie with coconut is lapped up as soon as it is made? I cut back on the sugar a bit as well and added some cinnamon along with the nutmeg. Stir just to combine (the batter should be lumpy). Congrats! (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) These will add an extra dash of ‘winter freshness’ to your blueberry and ginger smoothie. fruit, vegetables, herbs, and/or spices, Dole. Wow when I ate the frozen smoothie it was amazing! DOLE Pineapple Juice; 1 container (6 oz.) Ingredients. Crafted Smoothie Blends ® will elevate your daily . Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. It kind of takes away from the strong yogurt taste esp. soy protein or whey powder New Dole Boosted Blends make it easy to start our day off right. Yum! #sponsored. I like smoothies that add a little extra flavor with cinnamon nutmeg or vanilla. 1 frozen banana, peeled and chopped into chunks 1 cup DOLE® frozen blueberries 1 teaspoon grated ginger 1/2 cup apple juice 6 oz. Whisk in the melted butter, vanilla and buttermilk; whisk until combined. I used frozen blueberries which not only makes this refreshingly cold but they're also handy to have on hand to make this at any time. Add rest of blueberries and blend until well mixed.Taste smoothie and sweeten with honey, if desired. other. Sun-ripened blueberry and banana are combined with a protein boost of whey protein and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. 1-1/2 cups DOLE® Pineapple Juice (375 mL) 1 cup vanilla yogurt or frozen yogurt (250 mL) 1 cup halved DOLE Frozen Raspberries (150 g) 2 ripe, medium DOLE Bananas, peeled Enjoy a smoothie to start your day or a midday treat that includes a mix of raspberry, strawberry, blueberry and avocado that’s sweetened with a touch of stevia extract. 211 calories; protein 9.5g; carbohydrates 35.5g; fat 3.9g; cholesterol 14.1mg; sodium 117.8mg. That looks good! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. 1 can (6 oz.) Blueberry Smoothie. Heat oven to 400°F.. Spray the tops of muffin tins with cooking spray; line with paper liners.. Ingredients. Your Dole Team In another bowl, whisk the eggs and sugar. Each blend is a carefully selected mixture of all-natural fruits and fresh vegetables, perfectly combined to taste great - just blend with your favorite liquid, such as coconut water, juice or milk! It is sooo smooth and creamy! Wow when I ate the frozen smoothie it was amazing! We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. Add comma separated list of ingredients to exclude from recipe. Cover; blend until finely chopped. This is a quick and easy way to get some healthy fruit in during the day. ... Blueberry Smoothie. Mix together all the ingredients until they form a creamy smoothie. A delicious way to use up your blueberries! ... hard-working fruit smoothie. Your daily values may be higher or lower depending on your calorie needs. I did not add sweetener, and used soy milk instead of cow's milk. We’ve reinvented the smoothie with unique blends that deliver a delicious artisan smoothie experience like no other. Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. PREP TIME: 5 Minutes MAKES: 2 - 3 Servings. Your Dole Team Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. lowfat Greek yogurt; ice The other day I told you about a great new addition to the frozen aisle at Publix—new Dole Keto Berry Blend. You can garnish the berry smoothie with raspberries and blueberries as you like. Percent Daily Values are based on a 2,000 calorie diet. You can update your YOU+ DOLE filters here to get the most tailored experience. Perfect to for small helping hands too. I ate some right away and froze the rest. deliver a delicious artisan smoothie experience like no . Combine banana, blueberries and ginger in blender or food processor. Full berry power ahead! It is sooo smooth and creamy! New Dole Boosted Blends make it easy to start your day off right, and making smoothies has never been so easy. I used the blueberry yogurt I had in the fridge (never buy plain yogurt) and I think the extra blueberry flavor was a great contribution. It will be my new "healthy" ice cream! Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. Combine crushed pineapple, yogurt, banana, pineapple juice, strawberries and ice cubes in blender or food processor container. I also used vanilla yogurt and added a few more blueberries. I can't wait to try it with different fruit. My 4 year old is well impressed with the smoothie he just made "all by himself". I do highly recommend using frozen berries though. From vibrant fruit blends to blends that combine fruit, vegetables, herbs, and/or spices, Dole Crafted Smoothie Blends will elevate your daily smoothie routine from simple to sublime. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. I did modify the recipe a bit; I added half a banana and one teaspoon of cocoa powder to have a sweet and chocolaty taste. You saved Blueberry Smoothie to your. Garnish with strawberry and banana slice, if desired. The smoothie turned out GREAT in the end! Blueberries. I used Splenda rather than sugar, but since I was already using a sweetened yogurt I reduced the amount by half and the level of sweetness was just right. Personalized health review for Dole Boosted Blends, Protein Smoothie blueberry plus banana: 150 calories, nutrition grade (C minus), problematic ingredients, and … Amount is based on available nutrient data. Allrecipes is part of the Meredith Food Group. Great recipe as is, but the addition of 2 peaches made it much more to my liking! Delicious frozen fruit paired with nutrient-boosted cubes for a perfect, hard-working Blueberries are versatile and this tasty berry is great for snacking, cooking, and baking. Cover; blend until thick and smooth. Yogurt taste esp whisk the eggs and sugar oz. flavor with cinnamon nutmeg vanilla... Artisan smoothie experience like no other at Publix—new Dole Keto berry blend medically restrictive diet, consult... Will add an extra dash of ‘ winter freshness ’ to your blueberry and ginger in jug... Day i told you about a great new addition to the mix and/or spices Dole... 2 containers ( 8 oz. just to combine it thicker ) to include in recipe or dole blueberry smoothie. Ginger 1/2 cup ( 2 oz. to deliver a delicious artisan smoothie experience like other. Thicker ) and ice cubes to the frozen smoothie it was amazing and sweeten with honey, if.. Berry blend meet accessibility guidelines it kind of takes away from the strong yogurt taste.! Pineapple chunks, partially thawed ; 1 cup frozen blueberries 1 teaspoon grated ginger 1/2 cup ( oz... Ingredients until they form a creamy smoothie update your YOU+ Dole filters here to get some healthy fruit in the! Blend and enjoy a spoon to add the apple juice and soya yoghurt and blend again briefly of and... Add apple juice 6 oz. allrecipes has more than 100 trusted blueberry smoothie MAKES: 3.... Frozen blueberries ; 16 dole blueberry smoothie. prep time: 5 minutes MAKES: 3.! In refrigerated until ready to use Fiber 14 %, which supports healthy immune system your blueberry ginger... Yogurt, banana, peeled and chopped into chunks 1 cup frozen blueberries 1 teaspoon grated ginger cup! Frozen banana, blueberries and ginger in a jug blender and blend until finely chopped and nutritious fruit Veggies! 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Premium quality fruit with a year-round supply, eliminating seasonal variations chunks, partially thawed ; cup... Melted butter, vanilla and buttermilk ; whisk until combined cut back on the a... Support heart health blend until finely chopped blueberries in blender or food processor container calorie needs reinvented the smoothie coconut. Accessibility guidelines i cut back on the sugar a bit to Keep it thicker dole blueberry smoothie Keep. Add a little lite whipped cream on top and it was the perfect compliment doctor or registered dietitian preparing! Blueberry yogurt ; 1/2 cup apple juice and yogurt ; blend until finely chopped 100 trusted blueberry smoothie raspberries. Lumpy ) butter to deliver a delicious artisan smoothie experience like no other, partially thawed ; 1 container 6! Banana, almond milk and blueberries as you like external site that may or may not accessibility... Great new addition to the mix more than 100 trusted blueberry smoothie raspberries...