Sunshine smoothie. This refreshing and hydrating vegan Kale Smoothie is easy to blend and flavor packed with a variety of fruits. Not all kale smoothies are green! Hi, I’m Tamsin! This quick & easy berry smoothie recipe is made with just 5 simple ingredients: bananas, almond milk (or your favorite non-dairy milk), strawberries, blueberries and raspberries. fresh blueberries, kale, coconut water, maple syrup, chia seeds and 1 more. 12 ratings 4.5 out of 5 star rating. This funky mix features kale, strawberries, blueberries, almond milk and sweet dates. Banana – Frozen bananas work great for this recipe, especially if you want your smoothie … Add blackberries, blueberries and juice of half a lemon. Liz Della Croce. This smoothie will keep you going until lunchtime and comes together in under a minute. You know when you make a smoothie and leave it out or for later and it goes that murky brown colour? Pour smoothie … It’s day four of Smoothie Madness Week, and I’ve got a vegan keto berry smoothie recipe that is going to rock your world! NEVER MISS A RECIPE! Tagged: Breakfast Recipes, Freezer Friendly Recipes, Snack Recipes, Join our mailing list to get recipes & cooking tips delivered straight to your inbox. Once it is blended smoothly add the purple kale, torn into small pieces and remaining water/milk as needed. Blend until smooth. How to make a kale smoothie. Give yourself a dose of vitamin C in the morning with this vegan green smoothie. If you're someone who doesn't like bananas in your smoothies, or doesn't like them overly sweet, this is for you. A tasty smoothie for kids to enjoy, no matter how picky they are. Smoothies like this and our Triple Berry Smoothie with Spinach are idea for getting your kids to eat healthier without a fuss. Making a smoothie is super quick and easy, but to save time in the morning, you can do a little meal prep. lemon juice, mint leaves, kale, water, blackberries, blueberries fresh and 1 more. I used raspberries, strawberries, and blueberries. This triple berry and kale smoothie convinces me that kale is delicious in blender breakfasts. The perfect go-to breakfast berry smoothie. It will have you saying “Oh Kale Yeah!” This is one of our most popular green smoothie recipes. ), or use more of the one you prefer. Its gluten free and suitable to fit into almost all diets. And the maple syrup is for sweetness, but is optional. Add in protein powder, change up the berries, toss in avocado, alternate the leafy greens or even throw in some flax seed. A fruity, dairy-free vegan kale smoothie without banana. These are the ingredients you’ll need to make this kale smoothie recipe: Kale – I prefer fresh kale, but frozen is okay too. Along with kale and avocado, there's a hit of zesty lime and pineapple 5 mins . You can choose any nut milk you like, I usually use almond milk. If you don’t know about her, get acquainted. The stems could either result in a very chunky smoothie or in the worst case break your blender. Milk of choice. Depending on what consistency you like, you may want to add a little more almond milk. Easy . Let me know in the comments or tag me on Instagram @cupfulofkale, Whizz Up A Homemade Smoothie | England, Naturally, […] Ultimate Breakfast Berry Smoothie (A Cupful of Kale) […]. The perfect go-to breakfast berry smoothie. Check smoothie thickness and if needed, add more water (and pulse to mix). 3 Tips for a SMOOTH Kale Spinach Smoothie! Chia seeds makes it healthier and adds fiber and protein to it. Prep Time 5 mins. I'm coming around on Kale - but this is definitely my favourite kale smoothie yet. This Rawsome Vegan Life. If it’s for breakfast, I like to keep my energy going throughout the morning, so I’ll add in more vitamins (more on that later in this post!). I mean, I don’t really get why I’m so bad. So, no Kale Berry Smoothie on Super Bowl Sunday but it is the perfect smoothie to start the countdown to the next. Add some water, as needed. Copyright © 2021 Cupful of Kale | Trellis Framework by Mediavine, Vegan Butternut and Lentil Curry with Cumin Roasted Cauliflower, 2 cup fresh/frozen mixed fruit (strawberries, raspberries, blackcurrants). Feel free to use any other leafy greens (fresh or frozen). GET MORE VEGAN RECIPES SENT STRAIGHT TO YOUR INBOX – SUBSCRIBE HERE . Use any combination of berries you have on hand. An antioxidant rich blend of mixed berries, banana, kale (or spinach for ze kale haters), chia seeds, … Kale Banana Berry Smoothie. More.. I’m a big fan of smoothies, either for a quick and super healthy breakfast, or as a midday snack, especially in the summer. Wash purple kale, dry and remove tough stems. Total Time 10 mins. It is vegan and gluten free. It’s full of fruity flavor from green apple, pineapple and banana. But that’s okay, I’m saying it anyway. If you think you do not have time to fix your kids a healthy breakfast that they will actually like, you have got to try this smoothie. Unlike fresh fruit, you don’t have to worry about them going off or being eaten by a certain date. Tropical Smoothie Cafe Vegan Menu. I love her blog and books. Oats are added to fill you up and are rich in magnesium and will give you energy through to lunchtime. Posted on Last updated: May 12, 2020 Categories Drinks, Recipes. This Kale Banana Smoothie features the leafy green superstar blended with an array of fruit. Plus it makes the smoothie cold and a beautiful pink colour. Vegan 5-ingredient detox smoothie recipe with plenty of fiber, plus antioxidant-containing, immune-boosting nutrients to boost you toward optimum health. Blending 2 mins. The pineapple and apple juice add sweet acidity. Add in the protein powder too … I love seeing all your photos of my recipe recreations! The combination of fruits and kale make for a very healthy way to add some plant-based power into your day. This blender has an air vacuum to stop exactly that. Course Breakfast, Drinks, Smoothie. Don’t forget to follow along on Facebook, Pinterest and Instagram – I’d love to see you all there! I love the oats for some added thickening power + nutrition! It is tart … This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. If you throw a bunch of fruit in a blender and mix it up, shouldn’t it taste good? Vegan . Procedure: In a high powder blender like Vitamix, first blend together the banana, berries, almonds and some water/milk. Kale provides excellent sources of antioxidant vitamins A, C, and K. Putting it in a smoothie is a great way to a serving or two of veggies in. If you have a great blender then add a couple, if you’d like. Kale CoCo Smoothie Smoothie Kimberly Snyder. Toss the stems. This pineapple kale smoothie is made using simple ingredients and tastes like the tropics! Mixed Berry Smoothie with Kale We love smoothies and this Mixed Berry Smoothie is a perfect on-the-go breakfast or even special healthier dessert option. Ricki is a whole foods chef, educator, and author of Naturally Sweet & Gluten-Free, Living Candida-Free, and Sweet Freedom. Place kale into blender. We’ve got triple berry goodness from strawberries, raspberries, and blueberries in this plant-based and low-carb smoothie. Kale stems are actually filled with a lot of healthy fiber. Why Kale is a Superstar Leafy Green It tastes heavenly, yet at … Berries give the smoothie appealing mauve purple color, and offset the raw kale flavor (and color) that could be a turnoff for some. Blitz on high power for around 30 seconds. Prep Time 10 mins. Bananas are a great base in smoothies as they are thick and creamy. Otherwise, don’t! Frozen fruit is something that everyone should have in their freezer. Use what you like/have. Gluten-free . Nut or Seed Butter Feel free to substitute in your favorite berries (I’m looking at you, blackberries! I used 1 cup frozen strawberries and 1 cup frozen mixed berries. I whizzed this smoothie up in my new Optimum VAC2 Air Vacuum Blender by Froothie, which is amazing. Get in your servings of fruits & vegetables with this easy vegan smoothie recipe! Detox Water with Cucumber, Lemons, & Limes, White Chocolate Pretzel Treats Are A Fun Treat This Christmas, Stuffed Celery Sticks That Look Like Rudolph, 1 cup fresh raspberries, washed and drained, 1 cup fresh blackberries, washed and drained, Add the berries, banana, yogurt and coconut water to a blender. This fantastic berry beet kale smoothie comes from Ricki Heller. This Berry Smoothie Bowl is a winner! So no fear of a pretty pink smoothie turning brown! 0 from 0 votes. At Cupful of Kale you’ll find mostly healthy, always vegan and easy to follow recipes! Kale — It’s actually one of the healthiest vegetables on the planet! Perfect for breakfast or a snack. You can find the full review and my 5 minute cheese sauce recipe here. The Best Kale Smoothie Vegan Recipes on Yummly | Green Smoothie, Kale Berry Smoothie, Irie Smoothie: 3 Delicious Summer Smoothies A kale smoothie recipe sounds like it would be intensely bitter. Her recipes rock! It is filled with ingredients I always have on hand, and you probably do too. Peel the bananas and add to the blender with all the other ingredients. Smoothie perfection! We are a family friendly food blog that features comfort food recipes, cooking hacks and more. Kale and Berry smoothies are an excellent because they are light and fresh and packed with nutrients. Cover and puree until smooth, 20 to 30 seconds. Made with plant milk. This kale cherry smoothie is deliciously creamy and jam-packed with vitamins and minerals. You may also enjoy these other homemade smoothie recipes. Super smoothie, packed with antioxidants and vitamins. Print Recipe. But this vegan smoothie is anything but! Then add the ice chips in the morning to blend for a quick breakfast drink. To keep this smoothie paleo, vegan and whole30 friendly, I used unsweetened coconut milk. The Kale-a-Berry Smoothie is a quick morning remedy to any breakfast rut. The berry crunch smoothie bowl you’re looking at is a vegan revelation, friends. Place all ingredients in the blender cup for the stick blender at night. They keep evolving, my smoothies. Great for your skin and yummy in flavor. This kale berry smoothie is the perfect breakfast smoothie. Vegan, easy and delicious. Some of the links on the site are affiliate links which means we earn a commission if you shop through them. Mixed Berry Smoothie Ingredients-Mixed Berries. Vegan, easy and delicious. It kind of makes me feel slightly less guilty about the copious amounts of sugar I must have consumed, all in the name of recipe testing. Chop the kale … Cuisine American. This post was originally published in July 2018. coconut water, banana, mango, coconut, kale. There are sweet and savoury recipes for every occasion and craving! Enter this Vegan Berry Smoothie Recipe. So, give this refreshing smoothie … This is always my go to smoothie and is a great breakfast option if you want something healthier or to take on the go. I’ll end with an attempt at a whole-food-plant-based guide to Tropical Smoothie Cafe, for those of you avoiding fried and processed food, too!. Making a berry smoothie. Berry packed ultimate breakfast smoothie! I don’t know about you, but I can’t resist a smoothie that is good for you and is so pretty! Source: webmd.com; Strawberries — This sweet berry … Any nut milk will work, like cashew milk or almond milk. As always if you make this ultimate breakfast berry smoothie be sure to leave me a comment, rate this recipe and tag me on Instagram. Blueberry Kale Smoothie {Vegan & Gluten Free} Girl Heart Food. It’s probably not the best thing to admit in a smoothie post, that I’m notorious for making bad smoothies. Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender. Energising Smoothie With Kick Ass Vegan Smoothie Mix [vegan] The Flexitarian coconut water, agave syrup, herbs, blood orange, lime, kale leaves and 2 more Green Smoothie LaaLoosh Kale, Berry & Date Smoothie. Don't get me wrong, I love a banana-based smoothie, but sometimes I want something less sweet with a slightly different taste for breakfast, and this recipe is my go-to. This smoothie will keep you going until lunchtime and comes together in under a minute. Total Time 7 mins. kale smoothie ingredients. I’ve tested it! 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