Go for soya milk and you up your calorie intake to 92 calories, or if you prefer the taste of coconut milk, you're looking at 98 calories. With so many options, it can be hard to know which drinks are better choices than others. 1. Like black coffee, brewed tea is another calorie-free option at Starbucks. Customize Syrup Pumps I. Low-Calorie Starbucks Drinks. You won’t find this drink on a Starbucks menu, but it tastes like peach cobbler and keeps carbs low. Starbucks has a lot of tea options, but many of them are loaded with sugar. Low-Calorie Starbucks Drinks Sip on These Low-Calorie Starbucks Drinks — All 150 Calories or Fewer! Sign up to our newsletter to get more articles like this delivered straight to your inbox. Blonde Roast Brewed Coffee Any size. Nov 22, 2020 - Explore Yesenia Gomez's board "Low calorie Starbucks drinks" on Pinterest. *All nutrition information is based on Grande drinks and 2% milk, unless specified*. Nonfat Milk. The smooth, unique Pike Place Roast is brewed all day, every day, in Starbucks stores and served black. Frappuccino roast coffee is combined with a shot of espresso and skimmed milk, blended with ice. It’s like black coffee, except made by mixing espresso shots with hot water. So it'd be rude not to, wouldn't it? The same is true for all the herbal teas, including Mint Majesty, Peach Tranquility, Oprah Cinnamon Chai Tea and Passion Tango. For a fruity, refreshing beverage that's not too sweet, pick up a Tall Iced Shaken Hibiscus Lemonade. Ask for: Grande Cold Foam Cold Brew. If you are not a fan of the bold coffee taste, add some nonfat milk and sprinkle some cinnamon or nutmeg on top. 5.6K Shares One pump of hazelnut syrup Cold Brew Coffee: Starbucks smooth small-batch cold coffee, slow-steeped for 20 hours, has fewer than 5 calories and 0 grams of sugar. The Nitro Cold Brew is coffee of the future: the result of some fancy cold coffee innovation from the cafe chain. Some of the low calorie Starbucks drinks you can get are the Cool Lime (45 calories), Strawberry Acai (80 calories) and the Berry Hibiscus (60 calories). Dusty Baxter-Wright is Cosmopolitan's Senior Entertainment and Lifestyle Writer, covering celebrities, movies, TV and books as well as travel, interiors, food and drink on a daily basis. You can treat an Americano like regular coffee, adding in the milk and sugar of your choice. Starbucks always uses whole milk unless otherwise requested, but stores also carry 2% milk, nonfat milk, soy milk, coconut milk, and almond milk. This one's all the same as the above, but with a hazelnut syrup instead of vanilla. If you're a scraper, please click the link below :-) Macchiatos contain two shots of espresso layered in between milk and milk foam, as opposed to a latte or cappuccino which contain only one shot of espresso. Very Berry Hibiscus Starbucks Refresher. Really, this drink was just mint to warm your red cup this holiday season! Why it's healthy: At only 60 calories, this is the lowest-calorie milk-based drink on the menu; it's also low in fat. These two beverages are as simple as coffee gets. If you're looking for a drink at Starbucks that's completely calorie free, go with brewed tea. The Teavana Shaken Iced Black Tea , Teavana Shaken Iced Green Tea , Teavana Shaken Peach Citrus White Tea Infusion , and Teavana Shaken Pineapple Black Tea Infusion all have just 30 calories … One cup of Starbucks’ almond milk contains about 60 calories, 4 grams fat, 110 mg sodium, 5 grams carbohydrate, 1 gram fiber, 3 grams sugar, and 2 grams of protein. The Berry Hibiscus has 60 calories, 12 grams … If honey is more your jam, order a Short size macchiato and choose from three different types of milk while still making it sub-100 calories: almond milk (72 calories), soya milk (98 calories) or skimmed milk (88 calories). We earn a commission for products purchased through some links in this article. Cappuccinos have more foam than milk as compared to a latte, which makes them a lighter choice at 120 calories and 10 grams of sugar from the milk. Some Starbucks beverages are only made with low-calorie milks. Cat is Cosmopolitan UK's features editor covering women's issues, health and current affairs. Order a Tall and you'll just miss the 100-calorie mark. A lightly sweetened blend of hibiscus, lemongrass and apple teas, a venti of this refreshing beverage comes in at 60 calories, 16 grams of carbs and 16 grams of sugar. Go for unsweetened options. The size options for Starbucks drinks might be a little confusing if you aren’t familiar with them, but it’s important to understand what the sizes mean. Order a Tall and it comes in at just 31 calories. If you need some milk and sugar, add your milk of choice and try to stick to one packet of sugar. Cosmopolitan participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. If you need your espresso fix, an Americano is the way to go. Ask the Expert: What’s the Right Squat Form for Me? At just 35 calories, Starbucks' Teavana hibicus infusion is mixed with a light lemonade and hand-shaken with ice. Plain coffee, of course, with the Cafe Americano (espresso diluted in hot water) coming in at a close second. says Modell. Mixing their well-loved Teavana Green Tea with fruit and botanical flavours, this perfectly balanced fruity drink will quench your thirst without trampling all over your health kick. One cup of Earl Grey has zero calories and zero grams of sugar. Pick skimmed milk and it'll be 82 calories, soya is 90, and coconut milk has the highest calorie content, at 96. The guy who runs the account works at Starbucks and is always coming up with new recipes. According to Starbucks it’s “not too strong, not too creamy, but just right.”. Nada. Zilch. “Light” base is really just a reduced calorie version of a regular Starbucks coffee and cream base. What the cast of Bridgerton look like in real life, Jesy Nelson's natural curls are so stunning, The Bridgerton filming locations you can visit IRL, Kim and Kanye's full relationship timeline, 11 women on what their bodies mean to them, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Looking for drink options with brewed-in flavor, like this zesty tea, is an easy low-cal option. It's a healthier alternative to the classic PSL at around 140 calories, so you can get your pumpkin fix without ruining your diet. You may be able to find more information about this and similar content at piano.io, Two nutritionists share how to eat for abs, This is why it's important you eat post-workout, Can protein powder cause acne? 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